Wednesday 6 June 2012

Juneathon update #003

Yesterday I went for a long walk in the countryside. It was a beautiful day and the children loved it. It took me over an hour, but I only covered 2 miles so it was a nice gentle pace. Today I feel quite sore but I'm determined to get some activity into my day. Even if it is just a few goes on the Wii Step basics. I refuse to let a single day go by where I am sat on my ass from dawn to dusk.
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2 comments:

  1. Diane, Fit to the Finish8 June 2012 at 04:10

    Good for you on getting some exercise in every day. I always found that it made me eat better and also helped me feel mentally healthier too. Have a great weekend!

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    1. FattyPersona8 June 2012 at 04:21

      Thank you for stopping by my blog :)

      I agree that exercise helps mentally as well as physically. For me right now, it's as much about keeping my mind in the right 'zone' as it is about the physical benefits of exercise. It's about never, ever, stopping. I just need to keep going until I reach a healthy weight!

      Today it is blowing a gale outside, but I'm going to go for a walk anyway. If I wait for the right conditions here, I'll never get anything done ;)

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