Monday, 16 January 2012

Ah crap...

I completely fecked up my diet today. Massive binge. I was doing so well as well! I felt really motivated this morning and when I weighed in this afternoon I discovered that I had lost 5lbs! I don't know what went wrong... I don't even know why I did it. I wasn't even hungry. I'm so angry with myself!

But I'm trying not to let it get the better of me. I just need to get back on track now and make sure it doesn't happen every day!

I'm trying to keep my motivating quotes at the front of my mind...

Yesterday you said

Just do it.

and remember that doughnuts and junk food will still be there when I'm skinny - if I want it!

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